
“Relationship is the context in which you get healed.”
– Harville Hendrix, PhD

Individual Work
Our work together at Reflection Project is conducted on a foundational question: “What if everything about you is right?”
I use an informal format that engages your mind, body and heart to use your existing strengths to support the changes that you want to make. Depending on each individual, healing techniques including art, garden, sound and movement can be incorporated into the time that we invest together. This format invites fluidity and creativity. It is a highly effective structure designed to engage with change and development.

Group Work
Group work is usually conducted with a small cohort, where we gather to focus on a specific shared topic or activity. These groups are as unique and special as their individual members.
It is wonderful to be seen and acknowledged, as well as obtain insight from others during cohort work.

Employee Assistance Program
At the Core of Our Offerings is Simplicity and Truth
I believe that where current counseling misses the mark is that it supports our pieces, not the Whole and Integrated person. I know for myself and have seen in others when the experience engages our brains, heart and body at the same, time that is when real wellness happens.
Providing an experience that positively engages people in:
- An intention or goal
- Offering information that is intellectually stimulating for consideration
- Taking part in an activity that invites the body to participate
- The vulnerability to trust ourselves that we can do this