Is it therapy? Why is it different? How is it similar? Despite what many people think, a coach is not Yoda with the knowledge to place things in perfect context, possessing mind blowing insights and strategies. Rather, a coach trusts that the person that they are...

Creating a Personal Mission Statement has become a transformative way for me to tap into my personal power without overthinking things. I believe that it may be helpful for you as well. Here’s why: Writing a Personal Mission Statement is an act of self-discovery,...

Did you know that a tree must extend in two directions simultaneously, anchoring itself to the earth as it reaches for the sky? This balancing act mirrors an essential human journey. Cultivating Our Inner Ecosystem Beneath the soil, the hidden network of roots mirrors...